The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Neck cracking can offer a sense of relief, but it can pose health risks when it becomes a habit. Dr Mezher explains what actually happens to your neck muscles.

A South Dakota healthcare 'conscience rights' bill failed Tuesday as lawmakers debated balancing religious protections for providers with patient care access in rural areas.

Your lower legs do much more than just keep you upright and moving through the day. Science reveals that your calf muscles ...

The fact that a range of different approaches to marathon training can work illustrates another important point: we are all ...

At this time, I would like to welcome everyone to the Inspire Medical Systems Fourth Quarter and Full Year 2025 Conference Call. [Operator Instructions] I'll now hand the call over to your first ...

Part 2 of two parts. You can read Part 1 here. Part two of this article regarding Clara Everton Strance takes a closer look at what the educational experiences […] ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” ...

Pinot Blanc is often misunderstood. It has a reputation for being bland, one-note, or confused with Pinot Grigio. But when it ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...