The Shawshank Redemption' was an infamously gruelling production for Morgan Freeman, but the filming of one particular scene left the veteran actor injured.

Members of the 1975 Cal football team will gather in Berkeley this weekend, sharing memories of Joe Roth, Chuck Muncie and ...

Strength training for the tactical athlete is not exactly the same as what football players and powerlifters do to prepare ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Lie face down on an incline bench with a dumbbell in each hand. Pull the dumbbells up toward your body. Stop at the top and ...

Equipment in the gym includes pull-up bars and a multipurpose fitness implement. Holzinger said it is safe for the jail staff ...

A division bench comprising Chief Justice DK Upadhyaya and Justice Tushar Rao Gedela directed the petitioner to withdraw his ...

Sunrise Rotary Club of La Jolla meets, 6:55 a.m. The Shores Hotel, 8110 Camino Del Oro. $20. (619) 992-9449. Silver Age Yoga, 9 a.m. La Jolla Community... La Jolla Light’s Best Bets for Events: Sept.

P Diddy has been held in the Metropolitan Detention Centre since September 2024 and recently the rapper has been teaching ...

Variety is the spice of life, especially for your fitness routine. Whether you're a seasoned gym rat or are just kicking off your fitness journey, it's important to add new things to your routine to ...

Discover 10 types of gaming couples, from cosy co-op farmers to competitive rivals. Find your duo’s style and the perfect game for your next date night!