Simmons recommends the cyclist squat for building quad strength and hypertrophy. ‘It’s great for improving leg shape and ...

When self-proclaimed "Quad God" Ilia Malinin landed seven quad jumps in a single program last December, he boisterously ...

A doctor told Fieri he needed surgery immediately. ‘I’m like, what does immediately mean?’ the TV host quipped.

Place your forearms deep into the creases of your hips. Squat down with your arms in this position so that your hands reach ...

Leg strength is important for a number of reasons. It helps keep chronic diseases at bay, improves balance, and reduces the ...

Want to add leg-day exercises to your routine that target muscle groups effectively? Get inspired by the actor's leg-day workouts.

Closely related to the Neue Klasse iX3 up front, the next X5 and its full-electric iX5 sibling are underpinned by a new ...

Guy Fieri is on the mend after a grisly injury led to emergency surgery and a period of recovery in a wheelchair. After previously confirming his fall in November 2025, the celebr ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

For at least a decade, the quadruple axel jump was figure skating’s white whale. “It’s been this unreachable thing, like the four-minute mile” once was, says Matthew Lind, a technical specialist for U ...

From his pre-skating wellness routine to designing his costumes, the figure skater talks through his preparations for Milano Cortina 2026 on this special episode of “The Run-Through.” ...

Arutyunyan’s prize pupil is one skate from Olympic gold. He arrived at this precipice because of his unprecedented talent, ...