Our family has been eating quite a lot of this pilaf. I think my oldest just loves to say the word: Peeee-laaaffff. It has a lovely way of dancing into a conversation. If you’re not yet familiar with ...

Quinoa is the kind of food that I didn’t think was food. Sure, I mean, technically it fits the bill: you can put it in your pie hole and it has calories and such. But every mention of it being The ...

Set your rice aside. There’s a new pilaf in town. This vibrant quinoa pilaf is packed with nutritious veggies, making it a great healthy meal to add to your rotation. It’s also vegan-friendly and ...

Quinoa has been called the “mother grain of the Incas,” who began cultivating it at least 3,000 years ago. While technically a seed, it takes on a grain-like consistency when cooked. Today, ...

Are you still terrified of quinoa? (Say it with me now: KEEN-wah.) There's no need to fear! This ancient grain has stuck around for thousands of years with good cause. High in protein, and even ...

Quinoa has been described as a “superfood,” “miracle grain,” “powerhouse seed.” I never really got what all the fuss was about, honestly. I mean, yeah, sure, it’s high in protein and gluten-free, but ...

Quinoa, an ancient grain packed with protein, is the base for this vegetable pilaf. Chopped almonds add a nutty flavor and crunchy texture. To buy: 1 bottle ground cumin, 1 bottle ground coriander, 1 ...

1. Combine the onion, oil and ¼ teaspoon salt in a large saucepan. Cover and cook over medium-low heat, stirring occasionally, until the onion is softened, 8 to 10 minutes. 2. Stir in the quinoa, ...

"With 14 grams of protein per serving, this five-ingredient, plant-based recipe is a perfect lunch and dinner staple,” says Dana Angelo White, M.S., R.D., a sports dietitian, certified athletic ...

When I was 15, I had a job in a French restaurant in Upstate New York. I was washing dishes and making salads, but I was taught the proper technique. That experience really showed me what was possible ...

1 bunch greens (kale, chard or collards), stem and veins removed, leaves coarsely chopped 1 cup cooked or canned chickpeas 1 preserved lemon, discard the pulp, and finely dice the skin 1. In a ...

We already know that quinoa makes for a more nutritious substitute for white rice, but did you know that it also works in other dishes that typically use rice? Whether you're making fried rice, ...