A new study suggests that combining aerobic exercise with resistance training—or incorporating high-intensity interval ...

If your blood pressure isn’t where you want it to be, upping your intake of the mineral can help. Experts share how much and ...

If your doctor recently mentioned that your blood pressure numbers are creeping up, there's encouraging news. New research ...

Could they be the way to finally get those numbers down?

Walking is a great way to naturally lower blood pressure. When you walk can affect how much your blood pressure goes down.

Peppermint oil may help reduce blood pressure in adults with mild hypertension with early findings suggesting a natural and low-cost approach worth further investigation.

Blood pressure medications work in different ways to bring blood pressure to within an optimal range. Read on for more.

High blood pressure, clinically known as hypertension, affects nearly half of U.S. adults and remains a leading risk factor for heart disease, stroke and kidney disease. Often called the " ...

Exercising regularly is one of the best things you can do to control your blood pressure. You should aim for at least 150 ...

Consuming a diverse range of fruit and vegetables benefits our health, and the greater variety of plants you eat, the more ...

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow ...

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.