Experts reveal that forcing an early morning routine can actually harm your productivity and health, emphasizing that ...

KPop Demon Hunters' will make fans wait for merch and a sequel, but its breakout bop now has even more alternate versions ...

Understanding the dynamic neural mechanisms of sleep-wake cycles is a major challenge in sleep science and neuroengineering.

AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...

Moto Watch's key features include an IP68 rating, dual-band GPS for location tracking, and a 1.43-inch round OLED screen ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Until healthcare can be accessed without fear, without hidden costs, and without proof of legal belonging, avoidance will ...

Sleeping extra after sleepless nights sounds like a fix — but sleep experts reveal why this popular habit may not work the ...

Experts reveal how the human body processes alcoholic drinks differently over time, starting in the late 30s — and what it ...

If you're one of the 17 million people expected to kickstart the year with a month-long break from booze, you might be ...

The genre of science fiction has a lot to say about sleep. Here are 11 great stories, from TV, film and books.

Could our nightly sleep provide hidden clues to serious illnesses—years before symptoms appear? And could artificial ...