Get ready to lose an hour of sleep when the clocks spring forward. Here's when and what to know about daylight saving time ...

You won't gain an extra hour of sleep this time, but the sun will begin to set after 7 p.m. for Iowans in a few weeks.

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks spring forward one hour at 2 a.m. The first day of ...

Daylight saving time will begin in about a month. Clocks will spring forward at 2 a.m. on the second Sunday in March. Here's ...

Ready for some later sunsets? Here's when daylight saving time begins this year.

Will we lose or gain an hour of sleep during the time change? When do clocks spring forward? What to know about daylight ...

When and what to know about time change 2026 daylight saving time start and end ...

Sleep experts and a new survey show most Americans support ending seasonal clock changes.  The call is for permanent standard ...

Science may finally be catching up with the realities of a 24/7, always-travelling world — and the end of jet lag may no longer be wishful thinking.

We're barely a month into 2026 and some states are looking to make big changes.

Most people in the United States will change their clocks this year because of Daylight Saving Time, a twice-a-year practice that shifts the clock to make better use of daylight. In 2026, the clock ...