You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

In an age dominated by screens, more and more people are experiencing vision-related issues. Fortunately, incorporating yoga into your routine can help improve not only physical flexibility but also ...

When your entire day is spent hopping from one screen to another, each of a different size and purpose, your eye health is bound to take a toll (maybe even screaming for a break.) Screens have become ...