Even while acknowledging the challenges of chronic pain, there are meaningful ways to use gratitude for coping, and gratitude ...

One Piece episode 380 will always be an emotional and disturbing watch for the audience because of Brook’s backstory. The musician of the Straw Hat Pirates endured unimaginable loss and loneliness, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...