Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

In case you've faced some hurdles solving the clue, Dance for juniors and seniors, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure time ...

WICHITA, Kan. (KWCH) - A ribbon-cutting was held Monday morning for the new Get Active in Nature (G.A.I.N.) 60+ Exercise Park, which was built inside Sedgwick County Park. This exercise area is an ...

LORAIN, Ohio (WOIO/Gray News) – A high school senior was accidentally shot and killed at a park in Ohio while students were taking pictures for their homecoming dance, police said. According to the ...

This duo gave an amazing dance performance among spectators. The man has been a cancer survivor twice, and the woman has been through two knee replacements. But they didn’t let anything come between ...

TACOMA, Wash. — A Tacoma mother is speaking out after her 12-year-old son was found dead earlier this month inside a senior living complex. Castonya Taylor said her son, Preston James Hemingway-Lux, ...

An intergenerational community dance programme co-developed by researchers from the National University of Singapore (NUS) and Lions Befrienders (LB) will be rolled out across 10 Active Ageing Centres ...

Hadley Hancock, a Miami Heat dancer, teaches a routine to the participants during the Golden Oldies auditions for the Miami Heat senior dance team on Thursday, Sept. 25, 2025, at Southwest Focal Point ...

These days, there's no shortage of tests available to anyone who wants to take a closer look at their health. And as a writer with nearly a decade of experience in the wellness and fitness space, I've ...