Aurora's Ron Piklas will be representing Canada at the 10th World Junior Wushu Championships in March in Tianjin, China ...

Aurora's Ron Piklas will be representing Canada at the 10th World Junior Wushu Championships in March in Tianjin, China ...

This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...

These scenes have shocked many because they depict machines performing exercises that have been passed down through centuries of human discipline and spiritual practice.

Humanoid robots practising kung fu beside Shaolin monks inside a historic Chinese temple have gone viral, raising questions ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

Focusing on the moment after you wake up and the way you breathe can make an enormous impact on your life, says Master Shi Heng Yi, because “so many things are made to pour the attention and energy ...

This year, bring prosperity to your home with these five Vastu-approved plants. They are associated with financial luck, ...

Major Fitness offers home gym equipment, including its flagship Heritage Series B17 All-in-One Smith Machine. The B17 machine is designed for full-body workouts and is adaptable for various fitness ...

January is a funny ol' time for "getting fit". Everyone’s on a health kick after the festive celebrations, so the gyms are rammed with people chasing that "new year, new me" mantra - all while being ...

A fun fact perhaps not known by many industry folk is that Netflix’s first Oscar win didn’t come from one of its big, noisy and high-profile projects backed by a vast marketing campaign. Instead, the ...