Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...

Members in participating health plans will have access to workouts and meditations for all skill levels, interests, and goals with an Apple Fitness+ subscription at no additional cost NASHVILLE, Tenn.

Mar. 20—For more than 30 years, SilverSneakers has provided programs specifically to meet the desire of seniors to remain active and healthy. While offered nationwide, SilverSneakers has proven to be ...

Apr. 21—The Senior Community Center of Owensboro-Daviess County has begun to offer SilverSneakers classes to help keep seniors active and healthy. SilverSneakers is a health and fitness program ...

Members of participating health plans will have access to the world class, inclusive Apple Fitness+ fitness subscription service at no additional cost As the leader in fitness programming, ...

Photo by Evan Bevins Members of the SilverSneakers class at the YMCA of Parkersburg perform chair exercises during a session earlier this month. SilverSneakers is a program available through a number ...

Len Petska, an 88-year-old Cedar Rapids resident, calls the SilverSneakers class he attends his “can-do class.” “Because of this class, I can do things I never used to be able to do,” he says. Petska ...

It’s a perfect Florida day. The birds soar high overhead in an electrical blue sky dotted with puffs of clouds as a breeze ruffles the palm trees around the pool. But as the water aerobics instructor ...

Editor’s note: This is part of an occasional series on places to get fit in Schuylkill County. The Schuylkill Racquet Family Sports and Fitness Center is the most unusually decorated gym I have ever ...

The Springfield-Greene County Park Board is pleased to announce the return of the popular SilverSneakers program starting Monday, April 19, at all three family center locations. SilverSneakers group ...