Pranayama is an effective breathing technique to promote holistic health While this is ideally done in a relaxed environment ...

With Valentine’s Day approaching, the world may be buzzing with romance, but the most important love story can be the one you ...

February brings calm decision-making and steady progress for Cancer natives. From relationships and career to finances and health, small, consistent steps and balanced routines help create stability ...

Equanimity, the ability to remain calm and composed in the face of life's ups and downs, is a valuable trait. It helps in reducing stress and improving mental clarity. By practicing certain daily ...

A quick four-question stress test helps you spot early signs of pressure and take simple steps to protect your mental and ...

Horoscope Today February 12, 2026, Thursday: Daily Horoscope for 12 February 2026 — Here’s your quick, youth-friendly guide ...

A 50-year-old man from North West Bengal found significant relief from chronic back pain after a week-long naturopathy and ...

Learn what neuroscientists say are 12 Valentines your brain loves that help it build career success and repay you with ...

Choosing a psychiatrist is a deeply personal decision that impacts your long-term recovery. In a major city like Delhi, you ...

Drugmaker Novartis’ Super Bowl ad explained that prostate cancer screening starts with a simple blood test, aiming to dispel fear of an exam for a treatable cancer.

Elite yoga instructors reveal that the secret to a resilient body isn't found in high-tech machines, but in two foundational ...