Cinnamon is known to have anti-inflammatory, antioxidant, and antibacterial effects—making it an excellent addition to your ...

Inflammation is a natural response that helps the body heal, but chronic inflammation can contribute to fatigue, pain, and ...

Turmeric, or its active compound curcumin, is anti-inflammatory, meaning it may have a slight impact on blood pressure.

Turmeric supplements usually have very low amounts of the active compound curcumin. And if not paired with the right compounds, it is not well absorbed.

Valentine's Day 2026: How to create a romantic home spa experience for Valentine's Day? In an interview with HT Lifestyle, Shahnaz Husain shares simple tips.

In the villages of Morocco’s High Atlas Mountains, life for the Amazigh people continues to revolve around food, family and the land—just as it has for millennia.

Valentine’s Day-inspired, Lunar New Year-themed creations, and more, test and taste these afternoon tea sets in Bangkok in February 2026.

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

A toothache rarely comes with a warning. One moment everything feels fine, and the next, there is a sharp or throbbing pain ...

Drinking water is important, but did you know hot water at bedtime also has health benefits? Here's how the simple beverage ...

Winter brings more than just cold weather and holiday cheer—it increases inflammation all throughout your body. Here's what ...

Botany scholar and gardener Swapna Ghosh explains how to grow seven powerful medicinal plants at home, with care tips, ...