It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...

Seniors need a space to be heard and when they all come together, they lend each other their ears, writes Dr .

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now ...

A total of 1,224 people officially registered as taking part in a bid to break the record for the largest number of people ...

Stalled and overheated cars, endless gridlock and nearly 100 deaths. The deadly Hurricane Rita evacuation is still etched in ...

Discover the medical benefits of pole walking, a low-impact exercise that engages more muscles, improves posture, and reduces ...

De Monte demonstrates the beginner-friendly hip stretches while yoga teacher Mara Cimatoribus does the advanced ones. He ...

The more time that we all spend sitting at our desks, the easier it is to let our exercises fall by the wayside. But why not ...

Discover how chair yoga empowers older adults to ease pain, build strength, and restore confidence—transforming everyday living through simple, seated practice.

Tighten your core without floor work. Do these 5 chair exercises to reduce belly pooch after 50 in quick, joint-friendly ...

WIRED spoke with more than 200 federal workers in dozens of agencies to learn what happened as the Department of Government ...

In just ten months, a steady captain has charted new pathways in agriculture, education, healthcare, and security, steering ...