Sleep Number's Presidents Day Sale is live, and you can save up to 50% on a limited edition mattress and up to $1,000 on ...

Overview Comfort, temperature balance, and uninterrupted sleep are among the main factors that determine sleep ...

It makes a 'massive difference' to your sleep.

As nights get hotter around the globe due to climate change, the prevalence of sleep apnea is expected to increase by as much ...

Sleep apnea can result in daytime fatigue and irritability. Obstructive Sleep Apnea, defined as having frequent episodes of ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

The question of whether dogs should be allowed to sleep in the bed is undoubtedly one of the great debates in modern pet ownership. The topic is passionately discussed in many places, and the number ...

REM sleep is important for memory consolidation, emotional regulation and brain development, so our findings suggest that ...

PHILADELPHIA—Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, earplugs were found to be significantly more effective in ...

Those who have bought it rave about a number of the mattress’s features, including the Seven-Zoned Pocketed Coil Spring ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, earplugs were found to be significantly more effective in protecting sleep ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.