The science pros at TKOR explain a crazy fact about why people sleepwalk.

A sleep expert has revealed how boiling a banana in a pot of hot water might help you get a better night's sleep. As weird as ...

Home sleep metrics explain why we’re tired and what really improves sleep. We tested Garmin’s smart sleep band.

Dia Dipasupil/Getty Images Sometimes the secret to a happy marriage is a sleep divorce — just ask these celebrity couples.

Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect your rest.

Parkinson's disease does more than cause tremor and trouble walking. It can also affect sleep, smell, digestion and even ...

Experts explain what queerplatonic means and what queerplatonic relationship are, including who can have one, what they look ...

From poor sleep quality to next-day mental fog, experts say late-night eating can quietly interfere with the brain's natural ...

From snoring partners to night-owl teens, mismatched sleep habits at home can leave the whole family exhausted. Experts explain how different routines and body clocks in multigenerational homes often ...

Find out if there's a time and place for each.

NHS to trial device that could help millions with debilitating sleep condition - It’s estimated eight million people in the ...

Kaley Cuoco explains how different sleep schedules led to separate bedrooms with Tom Pelphrey, calls it a “game changer". Read More.