"Oatmeal is considered heart-healthy largely because it is a whole grain rich in soluble fiber, particularly a type called ...

You can lower cholesterol naturally, without medication, by eating the right foods. Cardiologist shares five foods she eats every day to lower LDL cholesterol.

Four dietitians share what’s actually the worst breakfast food for your cholesterol.

Oats are the top dietitian-recommended food for lowering cholesterol because they contain beta-glucan, a soluble fiber that ...

A cardiologist explains why this versatile veggie should be a staple in your weekly meals.

What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.

Registered dietitians share their top picks and simple, delicious ways to prepare them.

Lowering cholesterol doesn’t have to be complicated. By making a few strategic changes to your daily diet—like adding oatmeal ...

There are many accessible foods that can help you lower your cholesterol and leave you feeling brighter and stronger.

Eat more fiber. Adding 5 more grams of soluble fiber to your daily routine helps lower total cholesterol and LDL cholesterol.

When it comes to beverages with health benefits, tomato juice is pretty high on the list. And drinking it every day can have ...