The spinal cord is delicate, since it is made up of nerves that can be damaged easily, which could affect multiple parts of the body. When injuries occur that damage the nerves in the spinal cord, ...

Children born with spina bifida, a spinal cord malformation associated with mobility problems and hydrocephalus, are known to carry elevated lifelong risks for cognitive challenges. New research from ...

This instructional yoga session provides a comprehensive fifteen-minute routine specifically designed to alleviate tension in the upper body and enhance overall spinal mobility. Through a series of ...

“The Blind Side” star Quinton Aaron suffered a spinal stroke prior to his recent hospitalization, his family said. Aaron’s family told TMZ Thursday the actor was “alert, aware and recovering” after he ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Gongs Instrumental Music for Deep Meditation, Healing Vibrations and Music Therapy for Relaxation and Sleep, Gong Sound Healing Meditation for 7 Chakras MeditationRelaxClub, the world of free ...

We spend around a third of our lives asleep, yet few of us give much thought to how we sleep. According to Dr Deborah Lee of Dr Fox Online Pharmacy, sleeping position plays a crucial role in spinal ...

A former Hearthstone Historic House Museum board member was charged with theft after investigators say he misappropriated nearly $70,000 over six years. Here's what to know about the case. Steven ...

Neuromuscular disorders affect nerves that control voluntary muscles, including those in your arms, legs, and face. Nerve damage can lead to muscle weakness and loss of control. Examples of ...

Starting the day with yoga is one of the most effective ways to awaken the body and calm the mind. Gentle stretches, mindful breathing and balanced postures help activate muscles, improve circulation ...