Several Dodgers players are already going through voluntary workouts at Camelback Ranch.

In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...

Add load now to reap performance gains later. But does strapping on extra pounds actually make you a better runner? With ...

Kevin Hart transformed his fitness with sprinting, HIIT, and full-body exercises like cleans and presses to keep fit in his ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

Jessie Diggins added a fourth Olympic medal, her first at the Milan-Cortina games, to her collection after securing the ...

Sprinting can deliver the benefits of an hour-long workout in just a few minutes. Unlike steady-state running, Sprinting is explosive running at 90-100 percent effort. It is a high-intensity training ...

Following a training plan is the easiest way to add some focus to your riding, and will help to improve your consistency, ...

It's another action-packed Friday at the 2026 Milan Cortina Winter Olympics, headlined by two-time world champion Ilia Malinin.

It's another action-packed Friday at the 2026 Milan Cortina Winter Olympics, headlined by two-time world champion Ilia Malinin.

Quasi-unbeatable sprinter speaks about the details of her craft ...

The 2026 Winter Olympics heat up Tuesday in Milan and Cortina with Team USA set to compete for mixed doubles curling gold and USA women’s hockey battling rival in group play. All Tuesday events will ...