Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

Airports can be some of the most chaotic places on Earth. Whether you’re a frequent flyer or someone who only travels ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or yoga, as these activities can help with blood flow and recovery too, says ...

Every aspect of this training program targets a physical trait vital to swinging a golf club. You need to be sturdy, be able ...

Strong after 60 doesn’t require a gym—just joyful hobbies like purposeful walks, pickleball, gardening, dancing, tai chi, ...

The cell of notorious gangster Al Capone has been recreated to show the surprising luxury he enjoyed, complete with fine furnishings that stand in stark contrast to the bare accommodations of ordinary ...

Discover the simple test doctors use to gauge your strength, balance, and resilience, and what it predicts about your health.

Sara Jane Moore, who tried to assassinate President Gerald Ford in San Francisco in 1975, died Wednesday at a nursing home in ...