If you have only 10 minutes to move your body today, this short HIIT workout will fire up your muscles. Presented by Activia, this session requires no equipment, so you can do it wherever your day ...

Lunges aren’t the only way to train your lower body. If you can’t do them, try these alternative lunge exercises to strengthen your legs.

Rebuild lost muscle and boost balance after 50 with these 5 daily standing moves—no gear, no floor, just your body.

Gov. Gavin Newsom has been waging a media war against President Donald Trump — particularly with uber-snarky social media posts — while promoting a ballot measure aimed at increasing Democrats’ ...

MARTIN COUNTY, Fla. (WFLA) — A man who was already in court for a hearing received additional charges on Wednesday when he attempted to attack the judge. A video posted to social media by the Martin ...

A Florida judge found himself backed against a wall when the defendant suddenly made a mad dash toward the bench, courtroom video shows. The incident happened Wednesday, Sept. 10, at the Martin County ...

WAVERLY — If the Eastern Midlands Conference was not tough enough for softball, say hello to Waverly and Lincoln Standing Bear. The No. 8 Vikings (11-4) and Grizzlies combined for 17 runs, 23 hits and ...

Gov. Tina Kotek and the Oregon Health Authority are exploring similar measures to a standing order issued in Washington aimed at ensuring access to COVID-19 vaccination in the face of federal ...

Comedian Jon Reep was arrested and charged this week with 10 counts of sexual exploitation of a minor. Reep, the “Last Comic Standing” season 5 winner, was indicted by a Catawba County, N.C. grand ...

People in Washington 6 months and older can now receive an updated COVID-19 vaccine from pharmacies and medical clinics without a prescription, under a new standing order signed by the state health ...

PORTLAND, Ore. (KOIN) — As the federal government attempts to pull back COVID-19 vaccine recommendations, the Washington State Department of Health (DOH) announced the issuing of a standing order on ...

Ashley Olsen and her husband, Louis Eisner, attended their first red carpet since secretly welcoming a son in 2023. On Thursday, the former actress was photographed standing between her husband and ...