Experts have found a new type of cholesterol. And it could be the most dangerous ...
What you eat plays a major role in your cholesterol numbers under control. Reducing saturated fat and eating more of this one nutrient can help, dietitians say.
I encourage people to focus on those you can control—such as what you eat and how active you are—and do the best you can to ...
The Conversation reports C-reactive protein is a superior heart disease risk marker over cholesterol, urging universal screening for better prevention.
For centuries, dates have been a symbol of warm hospitality, welcome and wealth - but they also offer some serious health ...
It’s important for women to remember to prioritize their physical, mental and emotional health as these areas are often ...
Chances are, your cholesterol isn’t something you think too much about. When it comes to your health, your thoughts may already be preoccupied with figuring out more ways to get protein, how to get ...
This vegan sticky toffee pudding is the epitome of a winter-warming dessert. I like to add a generous pinch of salt to my butterscotch sauce to temper the sweetness and give it a totally moreish ...
Cholesterol is a waxy substance that your body needs to build cells and manufacture vitamins and other hormones, according to the American Heart Association (AHA). Your body makes all the cholesterol ...
This simple sticky chicken recipe from Eat Well for Less is a quick crowd-pleaser that the whole family will love. Serve with freshly steamed rice and vegetables. Each serving provides 441 kcal, 64g ...