Magnesium plays a role in over 300 enzyme reactions in the body. It supports muscle movement, nerve signals, blood sugar ...

Store leafy greens in the refrigerator (40°F or below) in a clean container lined with dry paper towels to help absorb any ...

Treat yourself to the finer things, that happen to be simple as well. This pasta in Swiss chard and butternut squash sauce is ...

There is still time to plant vegetable transplants including broccoli, cabbage, kale, Swiss Chard, mustard greens, ...

Leafy greens such as kale, spinach and Swiss chard are rich in beneficial nutrients to support healthy muscular contractions.

Even though many of our summer annuals are still blooming nicely, if you want to have fall and winter color, you need to get ...

Hydrangeas are exceptional in that the color of their flowers can change depending on the availability of aluminum ions.

Master gardener Sally Scalera offers tips on everything from herbs to plant in November to local irrigation restrictions as ...

In a large (5- to 6-quart) pot over medium-high heat, heat the oil until shimmering. Add the chard stems, onion, paprika, cinnamon, salt and pepper, and cook, stirring occasionally, until the onion ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Mary McGilvray, vice president of the nonprofit that runs the Altadena Community Garden, leads a group of volunteers from the ...

Dermatologists say that eating nutritiously can help combat acne, a condition that plagues some 50 million Americans ...