Magnesium plays a role in over 300 enzyme reactions in the body. It supports muscle movement, nerve signals, blood sugar ...

Store leafy greens in the refrigerator (40°F or below) in a clean container lined with dry paper towels to help absorb any ...

Treat yourself to the finer things, that happen to be simple as well. This pasta in Swiss chard and butternut squash sauce is ...

There is still time to plant vegetable transplants including broccoli, cabbage, kale, Swiss Chard, mustard greens, ...

Leafy greens such as kale, spinach and Swiss chard are rich in beneficial nutrients to support healthy muscular contractions.

Even though many of our summer annuals are still blooming nicely, if you want to have fall and winter color, you need to get ...

In Southern California, we don’t experience winter like the rest of the country. Most gardening guides will tell you to prune ...

Hydrangeas are exceptional in that the color of their flowers can change depending on the availability of aluminum ions.

Master gardener Sally Scalera offers tips on everything from herbs to plant in November to local irrigation restrictions as ...

Foods like fatty fish, olive oil, berries, and leafy greens have strong evidence supporting their strong anti-inflammatory ...

In a large (5- to 6-quart) pot over medium-high heat, heat the oil until shimmering. Add the chard stems, onion, paprika, cinnamon, salt and pepper, and cook, stirring occasionally, until the onion ...

Are your summer containers looking bedraggled and ready to give up the ghost as temperatures continue to cool? Why not spruce up your outside space with som ...