Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost aerobic fitness quickly.

This scoping review examined the prevalence and characteristics of musculoskeletal injuries in rock climbing and identified ...

Introduction Suicide is a leading cause of death among Autistic adults globally. Autistic people are up to six times more likely to die by suicide than people in the general population. Research ...

Objectives This review aimed to provide a pooled estimate of injury incidence and epidemiology in women’s ice hockey.Methods A systematic review and meta-analysis were conducted by searching PubMed ...

Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Key Takeaways Vitamins, especially B-complex, D, and C, play an integral ...

Dr Ray O’Connor takes a look at the latest clinical articles on disease prevention, with emphasis on cardiometabolic health, ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

There is no shortage of books on the Battle of Britain, but Victoria Taylor, a young British historian, promises readers something different: looking at the battle from the German side, and ...

LCGC International salutes Jack Henion and Bob W.J. Pirok, winners of the 19th annual LCGC Lifetime Achievement and Emerging ...

He was a social critic and scholar, a professor, a polemicist, an activist for both general and sexual politics, a religious and cultural guru, a literary critic, promoter and publicist, a ...

Using an air purifier nightly could improve sleep and reduce blood pressure for some people. Experts recommend choosing a ...

Introduction The transition from clinical practice to an academic role presents a multifaceted challenge for anaesthesia master’s students in Iran, as it demands not only clinical expertise but also ...