Like an estimated eight million people in the UK, Matt has tinnitus. But he also suffers from another related, though rarer, ...

Whether it's during a workout, on the bus or simply tuning into your favorite music playlist, headphone usage is ...

Wipe with a damp washcloth: This is the safest and best method of all. You can't really get inside your ear canal with your ...

Lie down on your side with your legs straight and arms at your sides. Place your index and middle fingers firmly behind your jawbone and under your ear. Slide your fingers down your neck, applying ...