“Consuming foods high in sugar, such as pastries, can significantly impact your cholesterol profile, primarily by altering ...

Q. How can I raise my HDL cholesterol? I just had my yearly labs, and my doctor told me my HDL levels were low. A. High-density lipoprotein (HDL) cholesterol, often referred to as the “good” ...

Experts share the common evening habits that may be working against your cholesterol goals, plus what to do instead.

Both are packed with healthy fats, but which nut gives your heart the bigger boost? Nutrition experts weigh in.

Cholesterol has long been seen as a key culprit in cardiovascular disease. While it’s true that cholesterol does play a role, not all cholesterol is bad for us. There are two main types of cholesterol ...

Share on Pinterest Could a daily cup of beans improve cholesterol and heart health? A new study investigates. lacaosa/Getty Images A new study explores the metabolic benefits of consuming legumes in ...

High-density lipoprotein cholesterol (HDL-C) has long been considered “good cholesterol,” with higher levels associated with lower cardiovascular (CV) risk. However, emerging evidence indicates that ...

A person with good metabolic health typically has a healthy balance of blood sugar, cholesterol levels, blood pressure, and ...