Eggs and Greek yogurt provide similar amounts of protein, but Greek yogurt generally has fewer calories and less fat.

When it comes to cholesterol, some breakfasts may be better than others. Many classic Western breakfast foods—such as sausage, bacon, buttered toast and cheesy casseroles—can be high in saturated fat ...

Green tea is a type of brewed tea with several health benefits. Drinking green tea daily may lower your total and LDL cholesterol levels, reducing your risk of heart disease.

One of the most common questions I hear from patients is, "My cholesterol was flagged as abnormal, but you told me everything looked good. How can that be?" Recently, a patient named Rose asked ...

Scientists have discovered a new, most dangerous type of cholesterol, known as residual cholesterol, which can account for up ...