From stabilizing blood sugar to supporting lean mass, fiber is the performance tool most men ignore. Here’s how to close the ...

The Detroit Tigers place pitchers Jackson Jobe and Reese Olson on the 60-day IL, opening two roster spots just before spring ...

Jessie Diggins started skiing at age three. Her early interest in the sport paid off as she’s now considered the best ...

Barcelona have been without Pedri since their win over Slavia Prague in the Czech Republic last month after the player ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

Belmont Academy in Bluefields, Westmoreland continues to rebuild months after Hurricane Melissa caused extensive damage to ...

In a safety and feasibility trial of a cortical visual prosthesis, researchers observed progressive recovery of natural vision in a patient with complete blindness caused by irreversible optic nerve ...

Today, the end of a workout might see athletes stepping into a cryotherapy chamber for a few minutes, dipping into a cold plunge or spending a quiet half hour in a sauna.

Vonn finished another training run with a few technical issues but no apparent injury difficulties. The women's downhill is ...