Know how excess sugar quietly harms your cholesterol, raises triglycerides, and impacts heart health. Learn tips to reduce sugar intake and protect your heart naturally.

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

A new study offers reassurance about the safety of certain processed fats found in everyday foods. Interesterified fats made ...

Cases of heart diseases are continuously increasing, and generally people blame only cholesterol for this. But the reality is ...

A six-month clinical trial found that a supplement combining citrus and grape extracts, hesperidin, and chromium significantly reduced fasting blood glucose in prediabetic adults. Participants also ...

A high-carbohydrate kibble diet and a low-carbohydrate raw meat-based diet have markedly different effects on dogs' energy ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Sleep doesn’t always arrive when you want it to. You switch off the lights, but your mind stays bright, looping thoughts, ...

These are the 5 powerful winter foods like Brussels sprouts, oats, and walnuts that naturally lower LDL cholesterol. know the ...

The research was undertaken by scientists at the Huntsman Cancer Institute at the University of Utah. Entitled Hyperlipidemia ...

The body changes in metabolism, nutritional needs, and the ability to process certain foods after a certain age ...

Vascular surgeon Dr. Sumit Kapadia warns that everyday foods, not just obvious culprits, silently damage arteries and ...