Imagine that every wish you have can come true. Relax and focus on your willing, travel the deepest part of yourself and take ...

This video guides football players through a calm meditation routine focused on breathing, relaxation, and mental focus. It ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

In today's fast-paced world, many young people face growing pressures and expectations, often resulting in heightened levels ...

Yosi Amram draws on military leadership, startups, and psychology to help CEOs develop spiritual intelligence and redefine success at work and life.

About a decade ago, the last time the Seahawks and Patriots played in the Super Bowl, Michael Gervais stood on the Seattle ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Researchers at the company are trying to understand their A.I. system’s mind—examining its neurons, running it through ...

Team USA skiers and snowboarders heading to the 2026 Winter Olympics break down their training regimen and mental preparation to compete at the highest level.

When our lives are devoid of peace, our culture’s false story of self-empowerment leads us to believe that we can resolve our ...

Kaia Ra, author, oracle and spiritual teacher, has become an influential voice in conversations linking spirituality with ...

Saskatoon’s Maïa Schwinghammer is days away from competing at the Olympics in Milan ...