With little time on real ice, Olympic sliders rely on visualization to sharpen skills and chase 2026 Milan Cortina podiums.

Ice hockey is a popular winter sport that involves teamwork, speed, agility, and skill. Old-fashioned stick-and-ball games have evolved into major sports like ice hockey that are both fun to watch and ...

Negative external or internal psychological factors can lead to mental blocks, causing breaks in focus and preparation, poor performance and, at times, injuries to the athlete. They can produce ...

From visualization to victory. Freestyle skier Chris Lillis is already picturing winning a second Olympic gold at Milan Cortina. Lillis won gold at the 2022 Beijing Olympics in mixed team aerials. He ...

Successful founders are moving beyond data analysis, embracing visualization and intuition for business success. Like Olympic athletes, they use mental rehearsal to rewire their brains, trusting gut ...