The Zapad-2025 drills, which run through Sep 16, are meant to test the ability of the two countries to repel an enemy attack, retake lost territory and secure the borders of what they call their Union ...

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

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Amid the turmoil in Nepal following the ‘GenZ protests’, India on Tuesday said that it is observing the developments in the neighbouring country and expressed hope that restraint will be exercised and ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Among the many benefits of exercise is its research-backed ability to lower blood pressure. Research suggests that getting regular exercise, even in 10-minute increments, can drop your systolic blood ...

KOTA KINABALU, Sept 8 — The Coroner’s Court was today told that 21 Royal Malaysia Police (PDRM) evidence bags containing handwritten papers had been handed over to the Chemistry Department of Malaysia ...

The Russian missile cruiser Marshal Ustinov in South Africa for Exercise Mosi in 2019. Picture: Dean Wingrin. The South African Department of Defence (DoD) on Thursday 4 September announced it had put ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Performers take part in a gala performance ...

This site displays a prototype of a “Web 2.0” version of the daily Federal Register. It is not an official legal edition of the Federal Register, and does not replace the official print version or the ...

Since April 2025, India and US military have conducted four successful joint exercises, two of which are still ongoing while they are preparing for the fifth mega maritime combat exercise Malabar 2025 ...

A team led by Professor Emmanuel Stamatakis at the University of Sydney in Australia looked at nearly 3,300 Americans aged 51 on average and who said they did no formal exercise. Participants had to ...