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WeWard, an app that offers real-world rewards for walking, announced Wednesday it’s signed tennis champ Venus Williams as an investor and ambassador for the app. The app, which offers users points ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

Add Yahoo as a preferred source to see more of our stories on Google. And it’s not just about feeling good, either. Regular movement is one of the best things you can do for your heart at any age (the ...

You probably already know that walking is one of the most accessible and beneficial forms of activity you can add to your day. That's why it's the foundation of our Start TODAY app and community. But ...

What happened when one WH writer (a busy mum of three) consistently hit 12k steps a day ...

Walking stands as perhaps the most accessible form of exercise available to almost everyone. This simple movement requires no special equipment, no expensive gym membership, and minimal physical ...

Walking apps provide consistent, objective feedback on one of the most accessible forms of physical activity, says Rohan Khera, MD, a cardiologist at Yale School of Medicine. The key is to use the app ...