Rockford area YMCA unveils expanded fitness center on Feb. 12

The YMCA of Rock River Valley is unveiling its 4,000‑sq‑ft fitness center expansion at the Northeast Y on Feb. 12.

I Used a Vibration Plate for a Month—Is It Worth the Hype?

The real benefits, the myths, and my honest results.
Psychology Today

Sound Machines for Sleep Do More Harm Than Good

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

An AI Ran a Simulated Vending Machine Business. It Lied, Cheated, and Extorted Its Way to the Top

Anthropic’s newest version of Claude displayed cutthroat tactics—and also revealed some big, weird feelings.

Once-hobbled Lumma Stealer is back with lures that are hard to resist

The FBI and an international coalition of its counterparts took action early last year. In May, they said they seized 2,300 domains, command-and-control infrastructure, and crime marketplaces that had ...
Bodybuilding Bros on MSN

How much money to spend on a perfect home workout setup in 2026

Building a home gym in 2026 doesn’t have to break the bank. You might be surprised at how affordable it has become to build a ...

New scam spotted that uses a calendar invite, deepfakes of CEOs, and a troubleshooting program to create backdoors and data miners

This is one of many scams made in tandem with AI tools right now.