The data shows Leicester has the highest prevalence of type 2 diabetes in England, with 11.1% of its population affected.

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones ...

The data shows Sandwell has the second-highest prevalence of type 2 diabetes in England, with 10.5% of its population affected. The area also records one of the highest obesity rates in the country, ...

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Discover the differences between zucchini and winter squash, including how each supports health—from vitamins and ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

British government guidelines say that we should aim to eat at least 30g of fibre a day, as part of a healthy balanced diet, ...

Across the globe, heart health in today’s world is one of the crucial factors of overall health – not just among the aging ...

Eating a balanced breakfast is vital for managing diabetes, as it stabilizes blood sugar and energy levels throughout the day. Incorporating fiber, lean protein, and healthy fats is key. Ten diverse ...

The VEgetableS for vaScular hEaLth study reveals cruciferous vegetables improve glycemic control, emphasizing their ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.