A major study links prolonged melatonin use to a significantly higher risk of heart failure, hospitalisation, and death ...

A new means of getting AI to provide safer and better mental health guidance entails using fusion. A technique called FUSE-MH ...

The winter season can be a magical time when you spend lots of time with your loved ones while watching the cozy snowfall ...

A number of experts have urged people to try to incorporate four sleep habits into their lives to help extend their life expectancy in the long run ...

Some of us become over-thinkers, when we hit the bed at night. We may twist and turn, without realising the hours passing by ...

Neuroscience reveals that spending 24 hours inside creates a "circadian consequence" that flattens the contrast between day and night, leaving you tired but unable to sleep.

BY DR. PANCHAJANYA PAUL, MD* Modern life is busier now, driven by 24/7 online connectivity, often leaving us overwhelmed by ...