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Triceps tendonitis can be caused by overuse, often due to work-related activities or sports, such as throwing a baseball. It can also occur due to a sudden injury to the tendon. There are several ...

Dr. Kenneth First, a director of the sports medicine department at Christus St. John Hospital and an orthopedic surgeon in private practice in Clear Lake and Texas City, is now offering Sonocur ...

“For the triceps, I wouldn’t recommend doing more than three exercises,” says Antony Brown, personal training leader at Life ...

Shoulder pain often manifests as elbow discomfort due to referred pain, where nerve signals misdirect the source. Identifying the shoulder as the origin is crucial for effective treatment, involving ...

After years of using hand tools with no sign of injury or tendon strain, why do some people develop problems that just don’t seem to go away? Tingling, numbness, stiffness, and sharp pain in the ...

A Barry's Bootcamp trainer explains why you should do scapular stability exercise moves before an upper body workout to avoid neck and back pain. Your scapula plays a pretty major role in your ...

Osteoarthritis (OA) is the most common form of joint disease and the leading cause of pain in older people. OA often begins by age 40 and can worsen as we age with twenty-four percent (24.6%) of all ...

The biceps are one of the muscles that run between the shoulder and elbow. A variety of factors can cause lower bicep pain, such as biceps tendonosis, a torn tendon, and delayed onset muscle soreness ...