Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, ...

Each new year brings with it new health and fitness trends that begin to dominate every frat house, football field and Friday ...

The Japanese Walking Method is very easy to follow. It involves switching between fast walking and slower walking, which ...

As AI apps make fitness and health information more accessible, users are relying on it for workouts and marathon prep.

Strength training, especially for women, is gaining new prominence for living longer, better.

Parkour — once synonymous with an outlaw, fence-hopping subculture — became one of the fastest-growing fitness trends in the ...

Getting fit and healthy is just about throwing on your running shoes and making a salad.  The key to sticking with a workout ...

The Asian Waterbird Census (AWC)-2026 was conducted across 27 wetlands of the Kashmir Valley to estimate the number of migratory and resident birds in the Himalayan region, officials said on Thursday.

Fitbit's AI Health Coach analyzes your sleep, workouts, and recovery data to deliver personalized fitness plans, wellness insights, and real-time guidance inside a redesigned Fitbit app experience.

Chief Adviser Prof Muhammad Yunus on Wednesday called upon voters of all classes and professions of the country to exercise their respective voting rights consciously in the 13th National ...

The Asian Waterbird Census (AWC)-2026 was successfully conducted on Thursday across 27 wetlands of the Kashmir Valley, ...

According to data published by Precedence Research, the wellness market has experienced a profound shift, particularly among ...