The best yoga mats of 2026, rated by Yoga Journal editors and testers, deliver something for everyone—and every budget.

Regular exercise like walking, yoga, strength training, swimming, Pilates, cycling, and breathing practices can help balance ...

Elite yoga instructors reveal that the secret to a resilient body isn't found in high-tech machines, but in two foundational ...

We also found aerobic activities – such as walking, running, cycling, or swimming – were best at reducing both depression and ...

Creative and inexpensive date ideas focused on quality time with your love.

Pose Studio opened up back in the beginning of January, the perfect time for those who are diving into their new year’s ...

A longtime women’s event in Warren County is getting a new name and a new feel this year as organizers shift to a Galentine’s ...

Here are some of the best things to do this weekend in San Diego from Friday, Feb. 13 to Sunday, Feb. 15. Friday Lunar New ...

Barbora Patková has transformed what she described as a “dirty old yard” in South Bermondsey into a wellness haven, complete ...

Ahead of the Milan-Cortina Games, the Vail native reflects on returning to the Olympics and her grandfather’s legacy in sport ...

PC Yoga Collective is opening a second location in Prospector Square this spring, responding to months-long waitlists that have made it ...