Late in the class we wound up on our hands and knees with heads forward and lowered. Our tail-ends were aloft. As I remember ...
Britt Hertz tried a contortionist’s daily training routine.
Britt Hertz attempted 100 years of contortion exercises in one challenge.
When a city decides to honor a local hero or a global icon, the unveiling of a bronze monument is usually a moment of immense ...
Yoga can support weight loss by burning calories and building mindfulness, which may make you more aware of how food affects you. Practicing yoga may improve sleep quality and stress, which can ...
Nine-year-old Mongolian schoolgirl Suvd-Erdene spends four hours a day perfecting the art of doing a head-stand on a pole clenched with her teeth and push-ups without her feet touching the ground. She ...
Cove Rotana at Ras Al Khaimah opened in February. General manager Maurice De Rooij divulges the creative approaches to ...