People with ADHD are diagnosed with sleep disorder about eight times more than the general population, points out study ...

A recent study reveals a significant link between insomnia and reduced quality of life in adults with ADHD. The research ...

In a separate study, a group found that exercises like yoga, tai chi and jogging can help with treating insomnia.

People who eat more in the morning when metabolism is most efficient, may be more likely to lose weight (or maintain a healthy weight).

Exposure to bright light at night raises heart risks by disrupting circadian rhythm. Women and young adults are especially ...

A carefully chosen orthopaedic mattress can improve posture, ease back strain, and support the spine for a restful and ...

Smart Nora co-founder and CEO Behrouz Hariri said “the sharp and unexpected increase in tariffs” negatively affected investor ...

If you need some TLC, we've got an offer for you. Turn your home into a haven of peace and calm with the Neom Wellbeing Pod & ...

Brian Harman is, fittingly, firmly in the hunt for The Open Championship. A blistering bogey-free six-under 65 during Friday’s second round at Royal Portrush in Northern Ireland accelerated the ...

While your morning brew might feel harmless, it can interact with certain medicines to reduce effectiveness or increase side effects ...

A baby’s nursery should make them feel safe, comfortable, and calm, so allow for bedding to feel like a warm embrace.

Comfortable clothes are non-negotiable for a restful weekend. It doesn’t have to be a fancy matching set; even an oversized ...