These days, with a forest of candles on the birthday cake, I pay more attention to the seemingly countless research papers ...

Many people have problems dropping off as they age, but disrupted nights shouldn't be inevitable – here, experts suggest solutions that may help.

2.Prolonged exposure to mobile especially during night time will cause imbalance in melatonin which in turn affects the quality of sleep and hamper the circadian rhythm. Because of lack of sleep there ...

Looking for hemp products in Texas can be confusing if you’re new to cannabis and unsure where to find them. While some ...

Celebrate National Science Day by exploring the fascinating biological secrets hidden in your morning rituals.

The temporary rise in body temperature may also prevent bacteria from growing while slowing down the release of stress ...

This has been one of the hardest winters on the Island in memory. What’s made it uniquely difficult is a string of local tragedies that descended upon the Island at the start of the winter and that ...

A new academic review argues that artificial intelligence (AI) could help cities dim the lights intelligently, cutting both energy consumption and light pollution without compromising visibility or ...

A TV doctor has shared some health guidance for anyone over 40. According to the NHS expert, there are numerous changes your ...

Blue light rays can disrupt one's sleep cycle and cause eye strain, among other things. This explains the popularity of blue light glasses. However, the real question is do these glasses really work?