Six-time Mr. Olympia Dorian Yates shares his Rear Double Biceps posing secrets and the back-focused workouts that helped him ...

Tristan Barnes suffers a horrific pec tear, faces surgery setbacks, and opens up about the emotional struggle of bodybuilding ...

Eddie Hall and Mariusz Pudzianwski weighed in ahead of their upcomin MMA match, with their combined weight exceeding 600 ...

IFBB Pro Sam Sulek shared his plan to bulk to 275 pounds before considering his next bodybuilding competition on the horizon.

Bodybuilding veterans Chris Cormier, Dennis James, and Milos Sarcev offered their official top six picks for the 2025 ...

Stop wasting your time and energy on these overhyped exercises! You’ll get better results from these trainer-approved ...

Take on the Ultimate Pull-Up Challenge! Test your strength, boost your skills, and aim for advanced lifter status with our ...

Mitchell Hooper has officially confirmed the date and location of his 505-kilogram (1,113.3-pound) Deadlift World Record.

Professional wreslter Roman Reigns showed off a key upper body workout that helped him prepare for his match at WrestleMania ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through a fasted back workout despite injuring his ...

Golden Era bodybuilding star Tom Platz celebrated with intense back squats and reps on the leg extension machine ahead of his ...

Mitchell Hooper has publicly addressed issues with the 2025 World's Strongest Man and the changes that were made to amend the ...