There are predispositions that you could inherit that could put your health at risk, and one such disease for men is prostate ...

Salochanee Reddy was 35 when I experienced her first burnout. Looking back, she realizes that moment was the seed of her ...

With a large number of centenarians, the Vhembe (Venda) district municipality could potentially be South Africa's very own ...

In this opinion editorial, Zukiswa Zimela from the Healthy Living Alliance explains why our kids’ health is not for sale, and why big food companies need to be held to account when it comes to ...

In this post sleep expert Martin Seeley discusses the concept of lucid dreaming, and whether or not it's dangerous.

Memorial trees hold a profound therapeutic value, serving as a testament to the healing power of nature and its integral role ...

Alongside Lira, at the Mind Matters Summit, Dr. Andreea Vanacker, who survived a brain tumor, gave a talk that was deeply ...

Yes, most of us are still unaware that we may be deficient in Vitamin D. Dr Craige Golding explains who is at risk and what ...

In simple terms, VNS gives your brain a helpful nudge, boosting its natural healing processes. The great thing is there are ...

In the past week, Cape Town hosted Africa’s premier healthcare event, the World Health Expo (WHX) Cape Town at the Cape Town International Convention Centre (CTICC). Right in the centre is Thrive by ...

We all know how it goes. It’s another crazy-busy day, and just when we need sharp focus and steady energy, we start to feel that dull slump coming on. Suddenly, we’re reaching for an extra-strong ...