Rachel Entrekin of Madison, Ala., won her 18th consecutive ultra, set the women’s record and finished second OA ...

Bolt, now 39, began with the obvious choices: himself, Gatlin, American Tyson Gay and his Jamaican teammates Asafa Powell and ...

The Canadian women's uphill team took the country's first-ever team medal, and B.C.'s Jazmine Lowther captured fourth in the ...

Run 4 x 4 minutes at a slightly faster than easy pace, concentrating on quick, light steps rather than specific splits. Take 2 minutes of easy running between efforts. Finish with 5 minutes of easy ...

The events will offer advice on appropriate cold-weather gear, injury prevention and tips to help you stay motivated about running in colder weather ...

Barber, who has autism and competes under the T20 classification, won gold at the 2017 World Para Athletics Junior Championships and holds two Canadian records ...

Just one year after welcoming her second child, York is set to travel from Saskatoon to race the 2025 TCS Toronto Waterfront Marathon on Oct. 19. “I’m training to show myself that just because I’ve ...

For years, distance runners have known the mental boost that comes with a hard workout. Now, new research suggests that ...

Barber, who has autism and competes under the T20 classification, won gold at the 2017 World Para Athletics Junior ...

Fafard won’t be the only Canadian in the men’s elite field. He will be joined by Vancouver’s Thomas Broatch, a 2:10 marathoner and 2023 Canadian marathon champion who confirmed his entry earlier this ...

Cunha recommends looking at your footwear itself for clues. Uneven wear patterns often reveal overpronation, where the arch ...