Sex and relationship expert Tammy Nelson, PhD, examines porn use and online acts of intimacy—and how to discuss them in ...

Posttraumatic growth (PTG) refers to positive changes after trauma. Learn how therapy, mindfulness, and deliberate reflection ...

Growth mindset is the belief that abilities can be developed through effort. Discover how it can affect mental health, resilience, and daily life.

Layers of education, professional training, and social convention run through the therapist-client bond, but it’s still ultimately a human relationship. It’s impossible for either person to fully ...

Browse therapists in your area who are available in-person or online ...

Main character syndrome versus narcissism While MCS and narcissistic personality disorder (NPD) share some surface-level similarities, 1 they’re very different from each other. NPD is a diagnosable ...

In recent years, the term “sex-positive” has become increasingly common in discussions about health, relationships, and personal well-being. But what does sex positivity actually encompass? Far from ...

Your message Use this space to provide your prospective therapist with brief information about you – why you’re seeking support, your preference for in-person or telehealth services, and how you’d ...

Have you ever wondered why someone stays in a relationship that’s clearly harmful? Or perhaps you’ve found yourself unable to leave a toxic situation despite knowing it’s not good for you. The answer ...

Equine-assisted psychotherapy (EAP), or equine-facilitated psychotherapy (EFP), is a type of animal-assisted therapy (AAT) that involves working with a therapist while interacting and bonding with ...