The researchers identified seven metabolites that are associated with excessive daytime sleepiness, but two were most closely ...

Four-time Olympic Gold Medalist, past Women's Health cover star, and New Balance athlete Sydney McLaughlin-Levrone just made ...

The trouser’s swishy polyester and elastane blend is buttery smooth, just like Alo’s famed Airlift leggings. It’s also super ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

The researchers found that the more alcohol people drank, the more increased their risk of dementia became. “These findings ...

Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...

So, welcome to “your pilates moment,” says Tara Bethune, CPT, a Nike trainer known for her contemporary and athletic approach to the modality. You can expect some traditional pilates moves like the ...

Again, there are plenty of shampoos for thinning hair out there, but a surprising option has some real science behind it: ...

NikeSKIMS offers a wide variety of styles to shop, including pants, shorts, leggings, tops, sports bras, and jackets. There’s ...

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

Eye shape is just one piece of the puzzle when it comes to lash mapping. Another major factor is eye placement, or where your ...

If you've ever brushed your hair in the shower and watched way too many strands go down the drain, you know how unsettling ...