South Africa’s riders faced the challenge head-on in one of the toughest courses ever staged.

Power for the long haul, space to pack, comfort to recover as you head home.

Start standing with feet wide, toes pointed slightly out and hands held in front of you. Send hips back and bend right knee, shifting weight to right foot. Keep left leg straight and foot planted.

South African mountain biking fans had plenty to celebrate as Alan Hatherly (Giant Factory Off-Road Team – XC) closed his season in the best way possible ...

When elite riders adopt new equipment or techniques in search of performance gains, the rest of us usually follow. The topic of the moment is crank length. Does it matter? Or more importantly, does it ...

South Africa’s Alan Hatherly has done it again! On the final day of the 2025 UCI Mountain Bike World Championships in Valais, Switzerland (1–14 ...

Ready to try bikepacking? Learn the basics, get expert packing tips, and find out how to plan your first cycling adventure - no experience necessary! SHARE THIS ON ...

And let’s be honest: It’s easier to do movements that feel recognisable versus learning entirely new ones. That’s why Karen Duff, a personal training specialist at Fit4Adventure and a mountain bike ...